Protecting Your Eyes Against The Winter Sun

Winter is officially here, which means in some places bitter cold winds and frigid rain, snow and sleet are also on their way. You would never even think of leaving the house without a heavy sweater or coat in overcast weather; nevertheless unfortunately, far too many people leave their sunglasses behind. Although many of us aren't thinking about the glaring sunshine when we are venturing out to the freezing winter climate, the sun's rays are still in full force in colder climates, and in many instances can be even stronger.

They don't call it a "winter wonderland" for no reason. Especially following a snow storm, the blanket of snow covering the world around you, actually intensifies the reflection of the sunlight. In fact, without sunglasses it can be painful to open your eyes when you first leave the house after a heavy snowfall. The ultraviolet sunlight that we are all so careful in protecting ourselves against in the heat of the summer may actually be more dangerous in the colder season since it reflects off the snow or ice, giving you double exposure. This is the reason proper sunglasses are a crucial winter accessory.

Even though it's important to pick a style you look good in, the most important part of choosing sunglasses is making sure they will properly protect your eyes. Ensure your sunglasses block 100 percent of UV rays by looking for confirmation that they block all light up to 400 nanometers - UV400. Don't worry, proper protection for your eyes isn't necessarily expensive. Many of the more reasonably priced brands are made with full ultraviolet defense.

Another important feature in selecting sun wear is the size of the lenses. You will have the most protection when your glasses are large enough to totally guard your eyes and the areas around them as well. The more coverage you have, the less harmful radiation will be able to get past your sunglasses. Wrap around frames will also prevent radiation from entering through the sides.

For the skiers or snowboarders out there, you should be aware that ultraviolet radiation is more powerful at peak heights, so you need to be even more cautious to guard your eyes on the hills. In addition to sunglasses, it's a good idea to wear a wide brimmed hat that covers your eyes.

This wintertime, stay warm and keep your eyes safe! Don't leave home without your shades.